They suffer too

Usually when we suffer we think we’re the only person who suffers, and that the other person is very happy. But in fact, it’s likely that the person who hurts us also has a lot of pain and doesn’t know how to handle his strong emotions. Breathing with awareness, we generate our energy of mindfulness, and we can have insight into how to handle our suffering and that of the other person’s suffering with compassion.
– Thich Nhat Hanh

One thought on “They suffer too

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s