Some days it isn’t pretty or inspirational. Some days it takes more than books, more than quotes, more than walks and fresh air. Some days take more than friends, phone calls, texts.

Some days you just want to make it to the end – to sleep. Some days, I don’t know why, you just show up with the whitest knuckles in the room. Some days it’s enough to breathe.

Listen to the words – be not afraid. And be.