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Sat Manav Yoga Ashram – Industry, Maine













walking around in a body
It is a strange and magical fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you. It is an immense privilege, and it is incredible that humans manage to forget the miracle of being here. Rilke said, “Being here is so much.” It is uncanny how social reality can deaden and numb us so that the mystical wonder of our lives goes totally unnoticed. We are here. We are wildly and dangerously free. The more lonely side of being here is our separation in the world. When you live in a body you are separate from every other object and person. Many of our attempts to pray, to love, and to create are secret attempts at transfiguring that separation in order to build bridges outward so that others can reach us and we can reach them. At death, this physical separation is broken. The soul is released from its particular and exclusive location in this body. The soul then comes in to a free and fluent universe of spiritual belonging. – John O’Donohue
Isolated “I”
There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. But the contradiction lies a little deeper than the mere conflict between the desire for security and the fact of change. If I want to be secure, that is, protected from the flux of life, I am wanting to be separate from life. Yet it is this very sense of separateness which makes me feel insecure. To be secure means to isolate and fortify the “I,” but it is just the feeling of being an isolated “I” which makes me feel lonely and afraid. In other words, the more security I can get, the more I shall want.
To put it still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.
– Alan Watts
inner peace
This blog doesn’t have all that many followers and that’s fine with me. I was so happy to have received an email yesterday letting me know that “inner peace is now following The Edge of The Atlantic.”
Please know that I am slowing down in hopes that inner peace will soon catch up to me.


OK

from Crossing Brooklyn Ferry – Walt Whitman

It is not upon you alone the dark patches fall,
The dark threw its patches down upon me also,
The best I had done seem’d to me blank and suspicious,
My great thoughts as I supposed them, were they not in reality meagre?
Nor is it you alone who know what it is to be evil,
I am he who knew what it was to be evil,
I too knitted the old knot of contrariety,
Blabb’d, blush’d, resented, lied, stole, grudg’d,
Had guile, anger, lust, hot wishes I dared not speak,
Was wayward, vain, greedy, shallow, sly, cowardly, malignant,
The wolf, the snake, the hog, not wanting in me,
The cheating look, the frivolous word, the adulterous wish, not wanting,
Refusals, hates, postponements, meanness, laziness, none of these wanting,
Was one with the rest, the days and haps of the rest,
Was call’d by my nighest name by clear loud voices of young men as they saw me approaching or passing,
Felt their arms on my neck as I stood, or the negligent leaning of their flesh against me as I sat,
Saw many I loved in the street or ferry-boat or public assembly, yet never told them a word,
Lived the same life with the rest, the same old laughing, gnawing, sleeping,
Play’d the part that still looks back on the actor or actress,
The same old role, the role that is what we make it, as great as we like,
Or as small as we like, or both great and small.
Baseball – John Updike

It looks easy from a distance,
easy and lazy, even,
until you stand up to the plate
and see the fastball sailing inside,
an inch from your chin,
or circle in the outfield
straining to get a bead
on a small black dot
a city block or more high,
a dark star that could fall
on your head like a leaden meteor.
The grass, the dirt, the deadly hops
between your feet and overeager glove:
football can be learned,
and basketball finessed, but
there is no hiding from baseball
the fact that some are chosen
and some are not—those whose mitts
feel too left-handed,
who are scared at third base
of the pulled line drive,
and at first base are scared
of the shortstop’s wild throw
that stretches you out like a gutted deer.
There is nowhere to hide when the ball’s
spotlight swivels your way,
and the chatter around you falls still,
and the mothers on the sidelines,
your own among them, hold their breaths,
and you whiff on a terrible pitch
or in the infield achieve
something with the ball so
ridiculous you blush for years.
It’s easy to do. Baseball was
invented in America, where beneath
the good cheer and sly jazz the chance
of failure is everybody’s right,
beginning with baseball.
