more on forgiveness – Henri Nouwen

To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

part of the whole world’s silence

To be alone by being part of the universe – fitting in completely to an environment of woods and silence and peace. Everything you do becomes a unity and a prayer. Unity within and without. Unity with all living things, without effort or contention. My silence is part of the whole world’s silence and builds the temple of God without the noise of hammers. – Thomas Meeting, journal entry, January 28, 1953

set your mind at rest

I urge you earnestly not to spend time thinking about the past. If your time was well-used, then let us give God glory. If it was wasted, let us despise it and trust in the goodness of the heavenly Father. Therefore I exhort you to set your mind at rest with a consoling thought that any part of your life that was not well spent has already been forgiven by our most tender God. – Padre Pio