Recovery

the past

/ Bill Schulz / Leave a comment

THE BUDDHA SAID that we should not be afraid of the past; but he did warn us not to lose ourselves in it, either. We should not feed our regret or pain over the past, and we should not get carried away by the past. We do need to study and understand the past, however, because by looking deeply into the past we learn a lot of things that can benefit the present and the future. The past is an object of our study, of our meditation, but the way to study it or meditate on it is by remaining anchored in the present moment.
– Thich Nhat Hanh

the true self

/ Bill Schulz / Leave a comment

The false self is your psychological creation of yourself in space and time. It comes from your early conditioning, family, roles, education, mind, culture, and religion. The false self is who you think you are! But thinking doesn’t make it so. The false self dies and passes away. Yet it is the raw material through which you discover your True Self in God, so you must not hate it or kill it. Just learn from it. Of itself, it does not know how to pray, because it does not understand simple presence, communion, or relationship. The false self is all about utility and “What can I get out of this?” Not bad, but very incomplete.

The True Self is not created by anything you have done right or wrong. Nor can you lose it by doing anything good or bad. The True Self is not formed by adhering to any requirements; it’s about relationship itself—the quality and capacity for connection. Only the True Self can pray. The false self will say prayers but the True Self is a prayer and looks out at reality from a different pair of eyes larger than its own. This is why in Ephesians it can say “pray always” (6:18). We pray always whenever we act in conscious and loving union with things—which eventually can be all the time. Then whatever you do is a prayer, not a recited prayer but a full-bodied, bigger-than-mind, contemplative prayer. When you are in your True Self, your prayer and your breath are the same thing.
– R. Rohr

Plum Trees

/ Bill Schulz / Leave a comment

The blossoming plums are a comforting sight,
they understand I am heavy with wine
– Chiang K’uei 

do you recall
when I planted plum trees
to the east of our home

the scent at dusk
promised a life still
as a Chinese scroll

later in darkness
I turned away
and seemed to sleep

so many winters
my head heavy
my plum trees gone

selective focus photography of white cherry blossoms at sunset

Photo by Irina Iriser on Pexels.com

The Tunnel – Mark Strand

/ Bill Schulz / Leave a comment

A man has been standing
in front of my house
for days. I peek at him
from the living room
window and at night,
unable to sleep,
I shine my flashlight
down on the lawn.
He is always there.

After a while
I open the front door
just a crack and order
him out of my yard.
He narrows his eyes
and moans. I slam
the door and dash back
to the kitchen, then up
to the bedroom, then down.

I weep like a child
and make obscene gestures
through the window. I
write large suicide notes
and place them so he
can read them easily.
I destroy the living
room furniture to prove
I own nothing of value.
When he seems unmoved
I decide to dig a tunnel
to a neighboring yard.
I seal the basement off
from the upstairs with
a brick wall. I dig hard
and in no time the tunnel
is done. Leaving my pick
and shovel below,

I come out in front of a house
and stand there too tired to
move or even speak, hoping
someone will help me.
I feel I’m being watched
and sometimes I hear
a man’s voice,
but nothing is done
and I have been waiting for days.

(from Collected Poems)

You have been wounded in many ways

/ Bill Schulz / Leave a comment
adult alone boy building

Photo by Pixabay on Pexels.com

You have been wounded in many ways. The more you open yourself to being healed, the more you will discover how deep your wounds are. You will be tempted to become discouraged, because under every wound you uncover you will find others. Your search for true healing will be a suffering search. Many tears still need to be shed.

But do not be afraid. The simple fact that you are more aware of your wounds shows that you have sufficient strength to face them.

The great challenge is living your wounds through instead of thinking them through. It is better to cry than to worry, better to feel your wounds deeply than to understand them, better to let them enter into your silence then to talk about them. The choice you face constantly is whether you are taking your hurts to your head or to your heart. In your head you can analyze them, find their causes and consequences, and coin words to speak and write about them. But no final healing is likely to come from that source. You need to let your wounds go down into your heart. Then you can live them through and discover that they will not destroy you. Your heart is greater than your wounds.

Understanding your wounds can only be healing when that understanding is put at the service of your heart. Going to your heart with your wounds is not easy; it demands letting go of many questions. You want to know Why was I wound it? When? How? By whom? You believe that the answers to these questions will bring relief. But at best they only offer you a little distance from your pain. you have to let go of the need to stay in control of your pain and trust in the healing power of your heart. There your hurts can find a safe place to be received, and once they have been received, they lose their power to inflict damage and become fruitful soil for new life.

Think of each wound as you would of a child who has been hurt by a friend. as long as that child is ranting and raving, trying to get back at the friend, one wound leads to another. But when the child can experience the consoling embrace of a parent, she or he can live through the pain, return to the friend, forgive, and build up a new relationship. Be gentle with yourself, and let your heart be your loving parent as you live your wounds through.

– Henri Nouwen