If I am appreciated for what I do, what I achieve, I am not in fact unique since someone else can do the same, and probably do it better than I. When my estimation and value of myself depends on what I can produce with my hands or with my mind, then in Henri Nouwen’s words I have allowed myself to become “a victim of the fear tactics of the world”. This is the self that so often leads me into activity to prove my value. But if productivity becomes my main way of overcoming self-doubt I lay myself open to rejection and criticism, and so to inner anxiety or depression. I am constantly checking myself and my achievements. So my productivity really only reveals how much I am driven by fear of not being up to standard and by an insatiable desire to justify myself. It is only when I am loved not for what I do but for who I am that I can become myself, unique and irreplaceable.
Esther de Waal, from Living With Contradiction: an introduction to Benedictine spirituality
Hear the word of the Lord, you rulers of Sodom; listen to the instruction of our God, you people of Gomorrah! “The multitude of your sacrifices— what are they to me?” says the Lord. “I have more than enough of burnt offerings, of rams and the fat of fattened animals; I have no pleasure in the blood of bulls and lambs and goats. When you come to appear before me, who has asked this of you, this trampling of my courts? Stop bringing meaningless offerings! Your incense is detestable to me. New Moons, Sabbaths and convocations— I cannot bear your worthless assemblies. Your New Moon feasts and your appointed festivals I hate with all my being. They have become a burden to me; I am weary of bearing them. When you spread out your hands in prayer, I hide my eyes from you; even when you offer many prayers, I am not listening.
Your hands are full of blood!
Wash and make yourselves clean. Take your evil deeds out of my sight; stop doing wrong. Learn to do right; seek justice. Defend the oppressed. Take up the cause of the fatherless; plead the case of the widow.
Tell a wise person, or else keep silent, because the mass man will mock it right away. I praise what is truly alive, what longs to be burned to death.
In the calm water of the love-nights, where you were begotten, where you have begotten, a strange feeling comes over you, when you see the silent candle burning.
Now you are no longer caught in the obsession with darkness, and a desire for higher love-making sweeps you upward.
Distance does not make you falter. Now, arriving in magic, flying, and finally, insane for the light, you are the butterfly and you are gone. And so long as you haven’t experienced this: to die and so to grow, you are only a troubled guest on the dark earth.
And he showed me a little thing, the size of a hazelnut, on the palm of my hand, round like a ball. I looked at it thoughtfully and wondered, ‘What is this?’ And the answer came, ‘It is all that is made.’ I marvelled that it continued to exist and did not suddenly disintegrate; it was so small. And again my mind supplied the answer, ‘It exists, both now and for ever, because God loves it.
Julian of Norwich, from Revelations of Divine Love, written in 1373
Whenever I groan within myself and think how hard it is to keep writing about love in these times of tension and strife which may at any moment become for us all a time of terror, I think to myself, “What else is the world interested in?” What else do we all want, each one of us, except to love and be loved, in our families, in our work, in all our relationships. God is Love. Love casts out fear. Even the most ardent revolutionist, seeking to change the world, to overturn the tables of the money changers, is trying to make a world where it is easier for people to love, to stand in that relationship with each other of love. We want with all our hearts to love, to be loved. And not just in the family but to look upon all as our mothers, sisters, brothers, children. It is when we love the most intensely and most humanly, that we can recognize how tepid is our love for others. The keenness and intensity of love brings with it suffering, of course, but joy too because it is a foretaste of heaven. – Dorothy Day
Earlier we saw that the sound code of Arabic makes al-Ghaffar repetitive and unending. Now we see that the sound code places al-Ghafur in the group that carries the meaning of “penetrating right into the essence of a thing.” It goes right into the deepest place in the heart.
Therefore al-Ghafur goes right to the worst crime we have ever committed in our lives. It goes right to the worst thing that has ever been done to us.
Whether it is a grudge of self-loathing or a grudge held against another, the depth of feeling is the same. Allah’s forgiveness reaches that deepest place. From a medical point of view we might say that al-Ghaffar is a remedy for a chronic condition and Al-Ghafur is for an acute condition.
Contemplation on al-Ghafur is a profound and healing practice for anyone.
It is even recommended for prisoners on death row. It reaches the deepest wound. It goes right to the heart of the matter. It penetrates to the essence. Divine forgiveness reaches that which we imagined was unforgiveable. That is the quality of al-Ghafur.
The very concept of forgiveness, even in English usage, is to give up the grudge, to let go of that revenge fantasy. Forgiveness comes by giving that away.
So at this first stage in the process of learning to forgive, you need to learn to give up the revenging impulse that arises many times a day. And you also need to give up the grudge you hold about the inner wound you believe to be unforgiveable.
At this beginning stage in the process, you notice the fault either in other people or in your own self.
Again and again you are asked to give up the grudge you are holding, and to invite in al-Ghaffar and al-Ghafur. You can then awaken to a kind of compassion that actually reaches the wound and covers over the fault in a soothing way.
Both al-Ghaffar and al-Ghafur have this same root meaning of covering over in a healing kind of way.
from Physicians of The Heart, a Sufi view of the 99 names of Allah
Al-Ghaffar is inexhaustible forgiveness. It is repetitive. Even though you may repeat the same error over and over again, you never come to the end of God’s forgiveness, which is inexhaustible. A form of the root of al-Ghaffar means a substance bees make that the Arabs used to fill in the cracks of a dried- out, old leather water skin, so that it no longer leaks. Divine forgiveness repairs human dryness and brittleness in a similar way
Invocation of Ya Ghaffar offers a healing salve that is an antidote for self-loathing, guilt, and blame. It is especially useful to bring this emanation of divine forgiveness into the places where you have been marked by impressions of self-deficiency that have been reinforced time and again. Al-Ghaffar brings moisture back into the system. An even more complete realization of the nature of divine forgiveness may occur when this Name is paired in repetition with Ya Ghafur, which shares the same root.
From Physicians of the Heart: A Sufi View of the Ninety-Nine Names of Allah