We are more than our anger

You have to believe this. We are more than our anger; we are more than our suffering. We must recognize that we do have within us the capacity to love, to understand, to be compassionate. If you know this, then when it rains you won’t be desperate. You know that the rain is there, but the sunshine is still there somewhere. Soon the rain will stop, and the sun will shine again. Have hope. If you can remind yourself that the positive elements are still present within you and the other person, you will know that it is possible to break through, so that the best things in both of you can come up and manifest again.

– Thich Nhat Hanh

(photo: Abiquiu, NM – September 2018)

love laughs at the end of the world

Sooner or later the world must burn and all things in it – all the books, the cloister together with the brothel, Fra Angelico together with the Lucky Strike ads…Sooner or later it will all be consumed by fire and nobody will be left, for by that time the last man in the universe will have discovered the bomb capable of destroying the universe and will have been unable to resist the temptation to throw the thing and get it over with.
And here I sit writing a diary.
But Love laughs at the end of the world because Love is the door to eternity. He who loves is playing on the doorstep of eternity, and before anything can happen, Love will have drawn him over the sill and closed the door. He won’t bother about the world burning because he will know nothing but Love.
– Thomas Merton, Journal, October 10, 1948

a sound of sheer silence

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(photo: New Smyrna Beach, Florida – April 2019)
Now there was a great wind, so strong that it was splitting mountains and breaking rocks in pieces before the Lord, but the Lord was not in the wind; and after the wind an earthquake, but the Lord was not in the earthquake; and after the earthquake a fire, but the Lord was not in the fire; and after the fire a sound of sheer silence.
– Kings 19:11-12

For My Young Friends Who Are Afraid – William Stafford

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(Photo: Portland, Maine – August 2007)

There is a country to cross you will
find in the corner of your eye, in
the quick slip of your foot – air far
down, a snap that might have caught.
And maybe for you, for me, a high, passing
voice that finds its way by being
afraid. That country is there, for us,
carried as it is crossed. What you fear
will not go away: it will take you into
yourself and bless you and keep you.
That’s the world, and we all live there.

the past

THE BUDDHA SAID that we should not be afraid of the past; but he did warn us not to lose ourselves in it, either. We should not feed our regret or pain over the past, and we should not get carried away by the past. We do need to study and understand the past, however, because by looking deeply into the past we learn a lot of things that can benefit the present and the future. The past is an object of our study, of our meditation, but the way to study it or meditate on it is by remaining anchored in the present moment.
Thich Nhat Hanh

the true self

The false self is your psychological creation of yourself in space and time. It comes from your early conditioning, family, roles, education, mind, culture, and religion. The false self is who you think you are! But thinking doesn’t make it so. The false self dies and passes away. Yet it is the raw material through which you discover your True Self in God, so you must not hate it or kill it. Just learn from it. Of itself, it does not know how to pray, because it does not understand simple presence, communion, or relationship. The false self is all about utility and “What can I get out of this?” Not bad, but very incomplete.

The True Self is not created by anything you have done right or wrong. Nor can you lose it by doing anything good or bad. The True Self is not formed by adhering to any requirements; it’s about relationship itself—the quality and capacity for connection. Only the True Self can pray. The false self will say prayers but the True Self is a prayer and looks out at reality from a different pair of eyes larger than its own. This is why in Ephesians it can say “pray always” (6:18). We pray always whenever we act in conscious and loving union with things—which eventually can be all the time. Then whatever you do is a prayer, not a recited prayer but a full-bodied, bigger-than-mind, contemplative prayer. When you are in your True Self, your prayer and your breath are the same thing.
– R. Rohr

To forgive

Strangely, forgiveness never arises from the part of us that was actually wounded. The wounded self may be the part of us incapable of forgetting, and perhaps, not actually meant to forget, as if, like the foundational dynamics of the physiological immune system our psychological defenses must remember and organize against any future attacks — after all, the identity of the one who must forgive is actually founded on the very fact of having been wounded.

Stranger still, it is that wounded, branded, un-forgetting part of us that eventually makes forgiveness an act of compassion rather than one of simple forgetting. To forgive is to assume a larger identity than the person who was first hurt, to mature and bring to fruition an identity that can put its arm, not only around the afflicted one within but also around the memories seared within us by the original blow and through a kind of psychological virtuosity, extend our understanding to one who first delivered it. Forgiveness is a skill, a way of preserving clarity, sanity and generosity in an individual life, a beautiful way of shaping the mind to a future we want for ourselves; an admittance that if forgiveness comes through understanding, and if understanding is just a matter of time and application then we might as well begin forgiving right at the beginning of any drama rather than put ourselves through the full cycle of festering, incapacitation, reluctant healing and eventual blessing.

To forgive is to put oneself in a larger gravitational field of experience than the one that first seemed to hurt us. We reimagine ourselves in the light of our maturity and we reimagine the past in the light of our new identity, we allow ourselves to be gifted by a story larger than the story that first hurt us and left us bereft.

Robert A. Johnson