HAVING IT OUT WITH MELANCHOLY by Jane Kenyon

If many remedies are prescribed
for an illness, you may be certain
that the illness has no cure.

A. P. CHEKHOV
The Cherry Orchard

1 FROM THE NURSERY

When I was born, you waited
behind a pile of linen in the nursery,
and when we were alone, you lay down
on top of me, pressing
the bile of desolation into every pore.

And from that day on
everything under the sun and moon
made me sad — even the yellow
wooden beads that slid and spun
along a spindle on my crib.

You taught me to exist without gratitude.
You ruined my manners toward God:
“We’re here simply to wait for death;
the pleasures of earth are overrated.”

I only appeared to belong to my mother,
to live among blocks and cotton undershirts
with snaps; among red tin lunch boxes
and report cards in ugly brown slipcases.
I was already yours — the anti-urge,
the mutilator of souls.

2 BOTTLES

Elavil, Ludiomil, Doxepin,
Norpramin, Prozac, Lithium, Xanax,
Wellbutrin, Parnate, Nardil, Zoloft.
The coated ones smell sweet or have
no smell; the powdery ones smell
like the chemistry lab at school
that made me hold my breath.

3 SUGGESTION FROM A FRIEND

You wouldn’t be so depressed
if you really believed in God.

4 OFTEN

Often I go to bed as soon after dinner
as seems adult
(I mean I try to wait for dark)
in order to push away
from the massive pain in sleep’s
frail wicker coracle.

5 ONCE THERE WAS LIGHT

Once, in my early thirties, I saw
that I was a speck of light in the great
river of light that undulates through time.

I was floating with the whole
human family. We were all colors—those
who are living now, those who have died,
those who are not yet born. For a few

moments I floated, completely calm,
and I no longer hated having to exist.

Like a crow who smells hot blood
you came flying to pull me out
of the glowing stream.
“I’ll hold you up. I never let my dear
ones drown!” After that, I wept for days.

6 IN AND OUT

The dog searches until he finds me
upstairs, lies down with a clatter
of elbows, puts his head on my foot.

Sometimes the sound of his breathing
saves my life — in and out, in
and out; a pause, a long sigh….

7 PARDON

A piece of burned meat
wears my clothes, speaks
in my voice, dispatches obligations
haltingly, or not at all.
It is tired of trying
to be stouthearted, tired
beyond measure.

We move on to the monoamine
oxidase inhibitors. Day and night
I feel as if I had drunk six cups
of coffee, but the pain stops
abruptly. With the wonder
and bitterness of someone pardoned
for a crime she did not commit
I come back to marriage and friends,
to pink fringed hollyhocks; come back
to my desk, books, and chair.

8 CREDO

Pharmaceutical wonders are at work
but I believe only in this moment
of well-being. Unholy ghost,
you are certain to come again.

Coarse, mean, you’ll put your feet
on the coffee table, lean back,
and turn me into someone who can’t
take the trouble to speak; someone
who can’t sleep, or who does nothing
but sleep; can’t read, or call
for an appointment for help.

There is nothing I can do
against your coming.
When I awake, I am still with thee.

9 WOOD THRUSH

High on Nardil and June light
I wake at four,
waiting greedily for the first
note of the wood thrush. Easeful air
presses through the screen
with the wild, complex song
of the bird, and I am overcome

by ordinary contentment.
What hurt me so terribly
all my life until this moment?
How I love the small, swiftly
beating heart of the bird
singing in the great maples;
its bright, unequivocal eye.

A prayer of thanksgiving – Kathleen Norris

We praise and thank you, Lord, for the uncertain, in-between times in our lives when we can be still and know that you are God. We praise and thank you for the hidden wonders of each day. We praise and thank you for acts of kindness, great and small, that serve to bring about your kingdom. We praise and thank you for the courage to place ourselves under your protection, not allowing fear to have the upper hand. We praise and thank you for your patience with our weakness, for being willing to work in and through us in ways we do not understand. We praise and thank you for our emptiness, which will one day be filled with your love. We praise and thank you for the silent wonders you work in us, preparing us for a life that will find its completion in you. Amen.

Around Us – Marvin Bell

We need some pines to assuage the darkness
when it blankets the mind,
we need a silvery stream that banks as smoothly
as a plane’s wing, and a worn bed of
needles to pad the rumble that fills the mind,
and a blur or two of a wild thing
that sees and is not seen. We need these things
between appointments, after work,
and, if we keep them, then someone someday,
lying down after a walk
and supper, with the fire hole wet down,
the whole night sky set at a particular
time, without numbers or hours, will cause
a little sound of thanks–a zipper or a snap–
to close round the moment and the thought
of whatever good we did.

Hell

TO ME, THE definition of hell is simple: it is a place where there is no understanding and no compassion. We have all been to hell. We are acquainted with hell’s heat, and we know that hell is in need of compassion. If there is compassion, then hell ceases to be hell. You can generate this compassion yourself. If you can bring a little compassion to this place, a little bit of understanding, it ceases to be hell. You can be the bodhisattva who does this. Your practice consists in generating compassion and understanding and bringing them to hell. Hell is here, all around us. Hell is in us, like a seed. We need to cultivate the positive within us so we can generate the energy of understanding and compassion and transform hell. Hell is a matter of everyday life, like the Kingdom of God. The choice is yours. – thich nhat hang

Hell & Heaven

Image result for tao"There’s another story that you may have read that has to do with what we call heaven and hell, life and death, good and bad. It’s a story about how those things don’t really exist except as a creation of our own minds. It goes like this: A big burly samurai comes to the wise man and says, “Tell me the nature of heaven and hell.” And the roshi looks him in the face and says: “Why should I tell a scruffy, disgusting, miserable slob like you?” The samurai starts to get purple in the face, his hair starts to stand up, but the roshi won’t stop, he keeps saying, “A miserable worm like you, do you think I should tell you anything?” Consumed by rage, the samurai draws his sword, and he’s just about to cut off the head of the roshi. Then the roshi says, “That’s hell.” The samurai, who is in fact a sensitive person, instantly gets it, that he just created his own hell; he was deep in hell. It was black and hot, filled with hatred, self-protection, anger, and resentment, so much so that he was going to kill this man. Tears fill his eyes and he starts to cry and he puts his palms together and the roshi says, “That’s heaven.”
(Pema Chodron – From her book Awakening Loving Kindness)

Gelassenheit

Gelassenheit – letting go – not being encumbered by systems, words, projects. And yet being free in systems, projects. Not trying to get away from all action, all speech, but free, unencumbering Gelassen in this or that action. Error of self-conscious contemplatives: to get hung up on a certain kind of non-action which is an imprisonment, a stupor, the opposite of Gelassenheit. Actually quietism is incompatible with true inner freedom. The furden of this stupid and enforced “quiet” – the self sitting heavily on its own head.

Still thinking of K.C., who wrote from Cincinnati. From a certain point of view my letter to her was a scandal. I was in effect saying, “Don’t listen for the voice of God, God will not speak to you.” Yet this had to be said. Today, for a certain type of person, deceptive. It is the wrong kind of listening: listening for a limited message, an objective sound, a sensible meaning. Actually one decides one’s life by responding to a word that is not well defined, easily explicable, safely accounted for. One decides to love in the face of an unaccountable void, and from the void comes an unaccountable truth. By this truth one’s existence is sustained in peace – until the truth is too firmly grasped and too clearly accounted for. Then one is relying on words, i.e., on ones’ own understanding and one’s own ingenuity in interpreting existence and its “signs.” The one is lost and has to be found once again in the patient Void.

– Thomas Merton, journal entry, November 13, 1966