bless your persecutors

Bless your persecutors; never curse them, bless them. … Never pay back evil with evil. … Never try to get revenge. … If your enemy is hungry, give him something to eat; if thirsty, something to drink. … Do not be mastered by evil, but master evil with good. (Romans 12:14-21)

(Photo: Monastery of Christ in The Desert, Abiquiu, NM – September 2018)

choose life

God says, “I am offering you life or death, blessing or curse. Choose life, then, so that you and your descendants may live” (Deuteronomy 30:19).

“Choose life.” That’s God’s call for us, and there is not a moment in which we do not have to make that choice. Life and death are always before us. In our imaginations, our thoughts, our words, our gestures, our actions … even in our nonactions. This choice for life starts in a deep interior place. Underneath very life-affirming behaviour I can still harbour death-thoughts and death-feelings. The most important question is not “Do I kill?” but “Do I carry a blessing in my heart or a curse?” The bullet that kills is only the final instrument of the hatred that began being nurtured in the heart long before the gun was picked up. – Henri Nouwen

(Photo: Portland, Maine – 8.30.19)

We are more than our anger

You have to believe this. We are more than our anger; we are more than our suffering. We must recognize that we do have within us the capacity to love, to understand, to be compassionate. If you know this, then when it rains you won’t be desperate. You know that the rain is there, but the sunshine is still there somewhere. Soon the rain will stop, and the sun will shine again. Have hope. If you can remind yourself that the positive elements are still present within you and the other person, you will know that it is possible to break through, so that the best things in both of you can come up and manifest again.

– Thich Nhat Hanh

(photo: Abiquiu, NM – September 2018)

the past

THE BUDDHA SAID that we should not be afraid of the past; but he did warn us not to lose ourselves in it, either. We should not feed our regret or pain over the past, and we should not get carried away by the past. We do need to study and understand the past, however, because by looking deeply into the past we learn a lot of things that can benefit the present and the future. The past is an object of our study, of our meditation, but the way to study it or meditate on it is by remaining anchored in the present moment.
Thich Nhat Hanh