Rumi

When water gets caught in habitual whirlpools
dig a way out through the bottom
to the ocean. There is a secret medicine
given only to those who hurt so hard
they can’t hope.
The hopers would feel slighted if they knew.
Look as long as you can at the friend you love,
no matter whether that friend is moving away from you

or coming back toward you.

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(thank you, Deena)

Forgiving does not mean forgetting

Henri Nouwen –

Forgiving does not mean forgetting. When we forgive a person, the memory of the wound might stay with us for a long time, even throughout our lives. Sometimes we carry the memory in our bodies as a visible sign. But forgiveness changes the way we remember. It converts the curse into a blessing. When we forgive our parents for their divorce, our children for their lack of attention, our friends for their unfaithfulness in crisis, our doctors for their ill advice, we no longer have to experience ourselves as the victims of events we had no control over.

Forgiveness allows us to claim our own power and not let these events destroy us; it enables them to become events that deepen the wisdom of our hearts. Forgiveness indeed heals memories.