Sometimes our spiritual programs take us far away from our inner belonging. We become addicted to the methods and programs of psychology and religion. We become so desperate to learn how to be, that our lives pass, and we neglect the practice of being. One of the lovely things in the Celtic mind is its sense of spontaneity, which is one of the greatest spiritual gifts. To be spontaneous is to escape the cage of the ego by trusting that which is beyond the self. One of the greatest enemies of spiritual belonging is the ego. The ego does not reflect the real shape of one’s individuality. The ego is the false self born out of fear and defensiveness. The ego is a protective crust that we draw around our affections. It is created out of timidity, the failure to trust the Other and to respect our own Otherness. One of the greatest conflicts in life is the conflict between the ego and the soul. The ego is threatened, competitive, and stressed, whereas the soul is drawn more toward surprise, spontaneity, the new and the fresh. Real soul has humor, irony, and no obsessive self-seriousness. It avoids what is weary, worn, or repetitive. The image of the well breaking out of the hard, crusted ground is an illuminating image for the freshness that can suddenly dawn within the heart that remains open to experience. – John O’Donohue from Anam Cara