choose life

God says, “I am offering you life or death, blessing or curse. Choose life, then, so that you and your descendants may live” (Deuteronomy 30:19).

“Choose life.” That’s God’s call for us, and there is not a moment in which we do not have to make that choice. Life and death are always before us. In our imaginations, our thoughts, our words, our gestures, our actions … even in our nonactions. This choice for life starts in a deep interior place. Underneath very life-affirming behaviour I can still harbour death-thoughts and death-feelings. The most important question is not “Do I kill?” but “Do I carry a blessing in my heart or a curse?” The bullet that kills is only the final instrument of the hatred that began being nurtured in the heart long before the gun was picked up. – Henri Nouwen

(Photo: Portland, Maine – 8.30.19)

We are more than our anger

You have to believe this. We are more than our anger; we are more than our suffering. We must recognize that we do have within us the capacity to love, to understand, to be compassionate. If you know this, then when it rains you won’t be desperate. You know that the rain is there, but the sunshine is still there somewhere. Soon the rain will stop, and the sun will shine again. Have hope. If you can remind yourself that the positive elements are still present within you and the other person, you will know that it is possible to break through, so that the best things in both of you can come up and manifest again.

– Thich Nhat Hanh

(photo: Abiquiu, NM – September 2018)

love laughs at the end of the world

Sooner or later the world must burn and all things in it – all the books, the cloister together with the brothel, Fra Angelico together with the Lucky Strike ads…Sooner or later it will all be consumed by fire and nobody will be left, for by that time the last man in the universe will have discovered the bomb capable of destroying the universe and will have been unable to resist the temptation to throw the thing and get it over with.
And here I sit writing a diary.
But Love laughs at the end of the world because Love is the door to eternity. He who loves is playing on the doorstep of eternity, and before anything can happen, Love will have drawn him over the sill and closed the door. He won’t bother about the world burning because he will know nothing but Love.
– Thomas Merton, Journal, October 10, 1948

the past

THE BUDDHA SAID that we should not be afraid of the past; but he did warn us not to lose ourselves in it, either. We should not feed our regret or pain over the past, and we should not get carried away by the past. We do need to study and understand the past, however, because by looking deeply into the past we learn a lot of things that can benefit the present and the future. The past is an object of our study, of our meditation, but the way to study it or meditate on it is by remaining anchored in the present moment.
Thich Nhat Hanh

the true self

The false self is your psychological creation of yourself in space and time. It comes from your early conditioning, family, roles, education, mind, culture, and religion. The false self is who you think you are! But thinking doesn’t make it so. The false self dies and passes away. Yet it is the raw material through which you discover your True Self in God, so you must not hate it or kill it. Just learn from it. Of itself, it does not know how to pray, because it does not understand simple presence, communion, or relationship. The false self is all about utility and “What can I get out of this?” Not bad, but very incomplete.

The True Self is not created by anything you have done right or wrong. Nor can you lose it by doing anything good or bad. The True Self is not formed by adhering to any requirements; it’s about relationship itself—the quality and capacity for connection. Only the True Self can pray. The false self will say prayers but the True Self is a prayer and looks out at reality from a different pair of eyes larger than its own. This is why in Ephesians it can say “pray always” (6:18). We pray always whenever we act in conscious and loving union with things—which eventually can be all the time. Then whatever you do is a prayer, not a recited prayer but a full-bodied, bigger-than-mind, contemplative prayer. When you are in your True Self, your prayer and your breath are the same thing.
– R. Rohr